158 Hz
添加到複合物
主要應用
可聽的
為了什麼
免疫和淋巴
來源
算法
為了誰
人們
僅 158 Hz 的單一頻率
評論
經驗
158 Hz
Replies
A
Alfred
01月31日, 2026
Listening to the 158 Hz frequency is primarily associated with deep grounding, stress relief, and fostering inner peace. It is often used in sound healing, such as with gongs or specialized audio tracks, to help calm the mind and body
Based on its common applications in sound therapy, the benefits of listening to 158 Hz include:
Stress and Anxiety Reduction: It is used to lower stress levels, quiet the mind,... 查看更多
Listening to the 158 Hz frequency is primarily associated with deep grounding, stress relief, and fostering inner peace. It is often used in sound healing, such as with gongs or specialized audio tracks, to help calm the mind and body.
Based on its common applications in sound therapy, the benefits of listening to 158 Hz include:
Stress and Anxiety Reduction: It is used to lower stress levels, quiet the mind, and promote a sense of calmness.
Deep Grounding: It is believed to help individuals feel more "grounded" or connected, which can reduce feelings of being overwhelmed.
Meditation and Relaxation: The frequency is often employed to deepen meditation sessions and induce a state of relaxation.
Contextual Information on Frequencies:
Sound Therapy Usage: 158 Hz is often paired with other frequencies (like 264 Hz) in sound meditation for comprehensive relaxation.
Mechanism: While 158 Hz is a specific tone, it is often utilized within the broader context of sound healing, which aims to reduce stress, improve mood, and promote physical relaxation through auditory stimulation.
Scientific Backing: While many report benefits from listening to specific sound frequencies, these are considered complementary,, and scientific, evidence supporting direct, specific, and measurable effects for each individual frequency is still emerging.
Disclaimer: Sound therapy is a complementary approach. If you are experiencing severe anxiety or stress, it is recommended to speak with a healthcare professional.
顯示翻譯
聆聽 158 赫茲的頻率主要與深度接地、緩解壓力和促進內心平靜有關。它常用於聲音療愈，例如與鑼或特定音頻配合使用，以幫助平靜身心。基於其在聲音療法中的常見應用，聆聽 158 赫茲的益處包括：緩解壓力和焦慮：它用於降低壓力水平、平靜思緒並促進平靜感。深度接地：它被認為有助於人們感到更「踏實」或與自然連接，從而減少不知所措的感覺。冥想與放鬆：此頻率常用於加深冥想練習並誘導放鬆狀態。頻率背景資訊：聲音療法應用：在聲音冥想中，158 赫茲通常與其他頻率（例如 264 赫茲）結合使用，以達到更全面的放鬆效果。機制：雖然 158 赫茲是一個特定的音調，但它通常用於更廣泛的聲音療癒領域，旨在透過聽覺刺激來減輕壓力、改善情緒和促進身體放鬆。科學依據：雖然許多人表示聆聽特定頻率的聲音有益，但這些頻率被認為是輔助療法，目前尚缺乏科學證據支持每種頻率的直接、具體且可測量的效果。免責聲明：聲音療法是一種輔助療法。如果您感到嚴重的焦慮或壓力，建議您諮詢醫療專業人員。
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Barbara Jeanne
10月13日, 2023
Is it possible to add the benefit to the description for each of the Hz that we have access to in the ICs & Complexes ? I have noticed explanations for some but not all of the frequencies available. That would be so helpful for me. Thank you so much :)
是否可以在 IC 和複合體中為我們可以訪問的每個 Hz 的描述中添加好處？我注意到對一些但不是全部可用頻率的解釋。這對我很有幫助。太感謝了 ：）
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Rashid Bennett
06月07日, 2023
This was actually a soothing one with the ic glowing pad
這實際上是帶有 ic 發光墊的舒緩效果
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Anne Büssing
07月06日, 2022
Ich habe gelesen das es die Milz stärkt.
我讀到它可以增強脾臟。
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Noreen
12月16日, 2021
What does 158 accomplish? Cant find any info on it
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158有什麼作用？找不到關於它的任何信息
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Clement Lui
11月20日, 2021
Could you share the use of 158Hz?
你能分享158Hz的使用嗎？
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