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Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.

Utwórz dyskusję
Utwórz dyskusję
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Monica Monroe napisał komentarz do Frequently Asked Questions
prawie 7 lat temu
if I want to add one or two components to an existing IC Complex, is that possible, or do I delete the IC Complex and start over with a new one in order to add something to it?
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Członek społeczności
prawie 7 lat temu
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Cathy Lancey napisał komentarz do Frequently Asked Questions
prawie 7 lat temu
Hi there, I put two IC complexes Arthritis, and Metabolism plus Vitamin C which makes a total of 8 different items. Is that too much ?
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12 Lut 2019
Hi Cathy, the number of infoceuticals that can be used for each personal complex depends on the person’s health and energy state. Some people may include 10 or more ICs into their complex and it works for them. In average it is recommended not to put more than 5 or 6 infoceuticals per personal complex. You can try complex that you have created with 8 ICs, then also try to use smaller complexes and after that decide what is more efficient for you.
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