L (276 Hz) Nogier
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Primary Application
Audible
For what
Immune and Lymphatic
Source
Algorithm
For whom
People
This frequency is used to support regulation of the autonomic (vegetative) nervous system and promote balance between sympathetic and parasympathetic activity. It can be used for stress-related conditions, anxiety, sleep disturbances, and difficulty concentrating. It may help with dysregulated heart rate variability, mild circulatory complaints (such as palpitations or tension-related headaches), and recovery after acute stress. Additionally, it can support digestive irregularities linked to autonomic imbalance and promote general relaxation and resilience.
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