Infopathy
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SLEEP 1

4
Janine Eby
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Vitamins and Minerals
Herbs and Botanicals
Superfoods

Included ICs (Hidden from other users)
7-Mushroom Blend
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7-Mushroom Blend is a mix of medicinal mushrooms. Medicinal mushrooms have been used since ancient times to prevent and treat various diseases as w...
Zen Sleep
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Magnesium L-Threonate
02:00
22 k
Magnesium L-Threonate
Magnesium is an essential element that is needed for normal physiological functions. Most forms of magnesium do not easily get absorbed into the ne...
Theanine
02:00
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Theanine
Theanine, also known as L-theanine, is a compound that occurs naturally in green and black tea as well as some mushrooms. It may be used to promote...
Gamma-aminobutyric acid (GABA)
02:00
30.4 k
Gamma-aminobutyric acid (GABA)
Gamma-aminobutyric acid (GABA) is a neurotransmitter produced by the brain. It’s a natural brain relaxant as it blocks certain impulses between ner...
5-Hydroxytryptophan (5-HTP)
02:00
36.8 k
5-Hydroxytryptophan (5-HTP)
5-Hydroxytryptophan (5-HTP) is produced naturally in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin, ...
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Janine Eby, December 20, 2023
This IC is part of my sleep routine.  I feel like I sleep much deeper and wake much less.
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SLEEP 1
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