Calm Again
添加到複合物
主要應用
可聽的
為了什麼
心理健康和神經
來源
算法
為了誰
人們
Targets autonomic balance, vagal regulation, and limbic calming to support stress and anxiety. Core autonomic balancing is represented by 276 Hz (L Nogier) to promote sympathetic/parasympathetic balance, and vagal / heart-regulation frequencies including 33 Hz and 528 Hz to support vagal tone and coherence. For limbic modulation and anxiety relief, frequencies 991 Hz and 347 Hz (amygdala modulation) are included, drawn from the amygdala-focused patterns. Additional supportive regulators include 109 Hz, 42 Hz, 49 Hz, and 81 Hz to broaden autonomic regulation; 174 Hz for tension/pain and stress pattern relief; 40 Hz and 852 Hz as further calming anchors; and 94 Hz as an additional amygdala-tuner component.
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Cela m’a d’abord chamboulée puis plus tranquille avec une plus grande présence dans mon corps
J’écouterai à nouveau plus tard
Merci pour votre travail et ravie d’essayer cette nouvelle approche thérapeutique !
起初我感到不知所措，但後來我感到平靜下來，對自己的身體有了更強的感知。
我稍後會再聽一次。
感謝您的工作，我很高興能嘗試這種新的治療方法！