Calm Again
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정신 건강 및 신경
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Targets autonomic balance, vagal regulation, and limbic calming to support stress and anxiety. Core autonomic balancing is represented by 276 Hz (L Nogier) to promote sympathetic/parasympathetic balance, and vagal / heart-regulation frequencies including 33 Hz and 528 Hz to support vagal tone and coherence. For limbic modulation and anxiety relief, frequencies 991 Hz and 347 Hz (amygdala modulation) are included, drawn from the amygdala-focused patterns. Additional supportive regulators include 109 Hz, 42 Hz, 49 Hz, and 81 Hz to broaden autonomic regulation; 174 Hz for tension/pain and stress pattern relief; 40 Hz and 852 Hz as further calming anchors; and 94 Hz as an additional amygdala-tuner component.
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Calm Again
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Shona
04/10
Thank you, this is beautiful
감사합니다, 정말 아름답네요.
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