L-Tryptophan
By selecting your device, the default minimum transfer time will be set.
Add to Complex
Primary Application
Imprint
For what
Mental Health and Nervous
Source
Vitamins and Minerals
For whom
People
L-tryptophan is an essential amino acid, meaning it cannot be synthesized by the body and must be obtained through dietary sources. It is found in various protein-rich foods such as poultry, meat, dairy products, eggs, and certain plant-based sources like soybeans and pumpkin seeds. L-tryptophan plays a crucial role in the production of serotonin, a neurotransmitter that regulates mood, appetite, and sleep. It serves as a precursor to serotonin, which is further converted into melatonin, a hormone that regulates sleep-wake cycles. L-tryptophan may help support relaxation, encourage a positive mood, control appetite, promote better sleep quality and regulate sleep patterns, and reduce anxiety and stress.
Similar ICs
241
8.22 k
Imprint
Fall Asleep may help support healthy sleep, improve sleep quality, relax the nervous system, and regulate the sleep-wake cycle. This IC was made wi...
410
40.3 k
Imprint
5-Hydroxytryptophan (5-HTP) is produced naturally in the body from the amino acid tryptophan. It is a precursor to the neurotransmitter serotonin, ...
351
14 k
Imprint
Beauty Sleep Blend may help improve sleep quality, reduce stress and anxiety, support metabolism, enhance mood, improve mental clarity and concentr...
526
80.1 k
Imprint
The essential amino acids are called that for a reason: they cannot be produced internally, so they must be obtained through the diet or supplement...
97
9.87 k
Imprint
Amino Acid Blend is a combination of amino acids that may be used to help support muscle health and development. This IC was made with the help of ...
332
39.4 k
Imprint
Neuro Aminos is a combination of amino acids that support healthy neurotransmitter activity, mental function and brighten mood. It is beneficial fo...
203
5.66 k
Imprint
Energize and Optimize Mix may help promote metabolic function, decrease appetite, support weight loss, elevate mood, and improve brain function and...
45
1.51 k
Imprint
Amino Matrix is a blend of essential amino acids designed to help optimize protein synthesis in the body. It may help support muscle development an...
31
1.67 k
Imprint
L-Serine, a naturally synthesized essential amino acid, is crucial for various physiological functions, including protein synthesis, brain health, ...
177
19.8 k
Imprint
L-Methionine is an essential amino acid that contains sulfur and is found naturally in meat, fish, eggs, and dairy products. It can also be found i...
Please select language
Select