Hello, anyone know a good complex for chronic muscle guarding ? My body is stuck in flight or fight mode and I need my back muscles to let go and release, along with my Psoas.
大家好，請問有人知道什麼好的複合維他命可以緩解慢性肌肉緊張嗎？我的身體一直處於「戰鬥或逃跑」模式，我需要背部肌肉和腰大肌放鬆。
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