I’ve been making this for hubby for the last few weeks. He drinks the water 3 times a day. A little over 2 oz each time. He believes it is working - he’s sleep is getting better and doesn’t wake up as often as he had been in the past.
過去幾週我一直在為老公做這件事。他每天喝 3 次水。每次2盎司多一點。他相信這很有效——他的睡眠品質越來越好，並且不像過去那樣頻繁醒來。
