Very interested in trying this IC for various reasons. Mainly to see what "symptoms" improve (sleep quality, brain fog, clarity overall, etc.) Anton has mentioned about putting salt into water to improve the IC's imprint and I usually do that. But it sounds like people are imprinting this in a liter or more of water in the morning and drinking it throughout the day. I would like to know if... 查看更多
Very interested in trying this IC for various reasons. Mainly to see what "symptoms" improve (sleep quality, brain fog, clarity overall, etc.) Anton has mentioned about putting salt into water to improve the IC's imprint and I usually do that. But it sounds like people are imprinting this in a liter or more of water in the morning and drinking it throughout the day. I would like to know if, after imprinting the IC into water, that placing a sticker on the glass water bottle or glass cup would help the IC maintain effectiveness throughout the day and if anyone has tried this? I don't mind the addition of sea salt to hold the imprint but if you drink too much water with salt added, it tends to create bowel intolerance.
出於各種原因，我對嘗試這款IC（Instruction Instruction，一種印度草藥印記療法）非常感興趣。主要目的是看看哪些「症狀」會得到改善（例如睡眠品質、腦霧、整體思維清晰度等等）。 Anton提到在水中加鹽可以增強IC的效果，我通常也會這樣做。但聽起來好像有人早上會將IC印在至少一公升的水里，然後一整天都喝。我想知道，如果將IC印在水裡之後，在玻璃水瓶或玻璃杯上貼個標籤，是否能幫助IC在一天中保持效果？有沒有人試過這種方法？我不介意加海鹽來鞏固IC的效果，但如果喝太多加鹽的水，容易引起腸胃不適。
