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I used this for the first time last night. I fell asleep quickly and my FitBit recorded 1hr 27minutes of deep sleep, which is twice as much as I normally get. I will keep using and monitoring but that was pretty impressive.
Do you have to be able to HEAR the audible ICs? Or, can your body just pick up the vibration of it through the headphones? Asking for my Deaf daughter.
Hi Sarah, yes, it should still have an effect, because headphones emit weak EMF. If you have IC Hummer (it uses vibrational/conductive speaker technology) you can try using it for Audible ICs as well.