Black Sage
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For what
Mental Health and Nervous
Digestive
Respiratory
Source
Herbs and Botanicals
For whom
People
Black Sage (Salvia mellifera) is an aromatic shrub native to California and Baja California, often called "magic sage". It is used in spiritual practices, such as smudging, to cleanse negative energy, enhance meditation, and promote vivid dreams. In herbal remedies, Black Sage may help with respiratory health, digestion, relaxation, and minor aches. Its calming properties can help support better sleep and emotional grounding.
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