Kefir

103

Vie Rayonnante

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For what

Digestive

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Animal-Derived

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People

Kefir is a tangy, slightly fizzy fermented drink that is often milk based, made by adding kefir grains, a living culture of beneficial bacteria and yeasts, to milk. It may help support digestion and gut microbiome balance.

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Kefir

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Julianne Kontos

Jan 21, 2026

Oh my goodness, I am SO very excited to see this!!! Thank you Infopathy team!!!!

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