What PEMF or IC would be helpful for bunions?
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Apply your IC Pad or Hummer directly on the big toe joint (you can keep it centered or move it slightly around the area) 1โ2 times per day. If you prefer imprinted water, use the same IC at least 3 times daily, drinking a minimum of 50 ml (2 oz) each time, and keep water below 30ยฐC/86ยฐF, shake before imprinting (not before drinking), and use glass when possible.