The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably... See more
The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably more carefree and relaxed than I usually am after a long day of work. I did quantify my meditation session with my Heartmath device and the IC did not seem to have a notable impact on my HRV scores.