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Chris Kidawski wrote a comment to Adrenal Fatigue

over 5 years ago

I've been doing this every day after lunch and I get into a very deep state of relaxation. Is this something I can listen to before bed to help me sleep? Thanks in advance!

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Ron

Mar 09, 2021

Chris Kidawski, How long do you typically listen to it for?

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Chris Kidawski

Mar 09, 2021

Ron , I use it for the full 20 minutes every day after I eat and it is helping tremendously!

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Anton SF

Feb 18, 2021

Hi Chris, thank you for your feedback! Yes, you can definitely use it before sleep. Also, you can try Audible IC called "Brain Delta (Sleep)".

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Chris Kidawski wrote a comment to Adrenal Fatigue

over 5 years ago

Hey Ron! I use it for the full 20 minutes once a day after I eat. It puts me into a deep state of relaxation every time.

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Bettina Röckle wrote a comment to Restore Fascia

over 5 years ago

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Ease2Wellness

Mar 08, 2021

Hello Bettina, fascia restore ic supports fascia matrix recovery of whole body, if your tear is acute I would recommend using muscle/bone support ic, cell energy ic followed by fascia restore, this way you support recovery on tissue, stimulating cells energy charge and establishing fascia matrix communications. Let us know if you have further questions.

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