Created this complex for myself as I was having ongoing insomnia issues, hours lying awake and when I started to fall asleep I'd have hynagogic hallucinations that would jerk me awake again and waking during the night unable to get back to sleep for ages. Now I drink this half an hour before bed and I drift off to sleep fairly quickly and sleep right through. I also run it... See more
Created this complex for myself as I was having ongoing insomnia issues, hours lying awake and when I started to fall asleep I'd have hynagogic hallucinations that would jerk me awake again and waking during the night unable to get back to sleep for ages. Now I drink this half an hour before bed and I drift off to sleep fairly quickly and sleep right through. I also run it remotely while I am drinking it.
Glycine