Infopathy

Groups

Community

Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.

Both Discussions Experiences

Create discussion

Mention

IC or Complex

Posting

Wall post

Replies

Magdalena parylak wrote a comment to Frequently Asked Questions

over 5 years ago

hi, i use method 2 and id like to know, how many different bottles are recommended a day? is there an upper limit you would suggest? regards!

0 Likes

1 Comments

Anton SF

Jul 08, 2020

Hi Magdalena, thank you for your question! It would be also a good idea to start from a small variety of ICs and Complexes (like 3 different Complexes a day) and focus on one thing first and later add more IC in your ration. The maximum would be limited by the amount of water you can drink.

Liked