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Do you recommend getting Lion's Mane direct from this imprint or as part of a complex like Super Mushroom Complex? or does it even matter?
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Do you recommend getting Lion's Mane direct from this imprint or as part of a complex like Super Mushroom Complex? or does it even matter?
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23 Mar 2022
Hi Nataly, as a rule of thumb we suggest including up to 6 ICs into one complex (you can always have a few complexes, imprint them to different bottles of water, and drink them during the day one after another at least 10 minutes apart). At least at the beginning and later add more ICs and see how it works for you. You can add it to the existing complex. Would be good to slowly increase your complex so you can evaluate if adding new ICs to it makes a change.
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