On Anton's (the inventor) advice, I used the Energy Wake IC for about 15 minutes during meditation which resulted in subtle energizing body sensations and a very positive, clear headspace. I meditate with a red light therapy lamp shining on the crown of my head, listening to Brain.FM binaural beats, while monitoring my heart rate variability with my HeartMath sensor - which resulted in a good but not outstanding (for... Zobacz więcej
On Anton's (the inventor) advice, I used the Energy Wake IC for about 15 minutes during meditation which resulted in subtle energizing body sensations and a very positive, clear headspace. I meditate with a red light therapy lamp shining on the crown of my head, listening to Brain.FM binaural beats, while monitoring my heart rate variability with my HeartMath sensor - which resulted in a good but not outstanding (for me) HRV score. While this put me in a very cool headspace, stacking a bunch of different biohacks during meditation robs from the mindfulness itself as the Bluetooth never seems to work flawlessly. What I love about my red light and the Infopathy IC Pad is that you just plug them in and they work reliably.
