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Sherah
11 months ago
Has anyone used ICs in a cream or water imprint for skin tightening / elasticity? Especially during and/or after significant weight loss. Any thoughts or suggestions are welcome and appreciated! ๐Ÿ˜„
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Jun 25, 2025
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Anton SFย Daniel Knebelย Alice Jerahian, B.Sc, MEdย Alice Jerahianย Do any of you have suggestions or thoughts?ย 
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Jun 27, 2025
Sherah, yes, ICs can be used in a cream or water imprint for skin tightening and elasticity.

To use, please follow below instruction,
For Water:
  • Transfer IC to 100โ€“200 ml of water.
  • Drink daily or spray on target areas.
For Cream or Serum:
  • Choose a neutral, water-based cream or aloe vera gel.
  • Transfer IC into the cream directly using a GlowPad or IC Hummer.
  • Apply to loose or stretched... See more
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Sherah oh yes I have! ๐Ÿฅฐ I take an imprinted shot glass of water daily with these ICs: HYALURONIC ACID and VITASKIN ELIXIR.ย 
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And I know Iโ€™ll be making them in pellet form soon by imprinting on blank homeopathic pellets and taking one dose, 3x/day. ๐Ÿฅฐ
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Michele Vale
11 months ago
Can anyone suggest anything for someone who is unfit but wants to start doing exercise? Thanks 
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Iโ€™m afraid exercising is only a piece of the puzzle to getting fitย 

I encourage your to journal and be completely honest to yourself

Pay attention to your (perhaps critical/ judgemental) inner voice as you journal
Remember to take deep breaths and be compassionate towards yourself no matter what ๐Ÿ’–

Here are the prompts:ย 

bottom-up approach:
How well do you sleep?
How do you choose you food?
How do you... See more
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Lynne shared experience on Iron +/Lynne
11 months ago
works well for my husband when his iron levels are low and he has no energy
(this is my own IC mix though)
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