Do I need to do this for the whole hour to see results or can I use it in increments throughout the day?
Muss ich dies eine ganze Stunde lang tun, um Ergebnisse zu sehen, oder kann ich es schrittweise รผber den Tag verteilt anwenden?
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
