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Anton SF
Jun 12, 2022
Hi Karolina, we recommend drinking the same IC or Complex at least 3 times a day, drinking at least 50ml each time. You can drink it more often and drink larger amounts each time. You can also combine it with Lourdes water in the same complex and transfer both ICs to one bottle of water. Please watch the video on this page on how to create complexes: https://www.infopathy.com/en/tutorials/for_users?show=getting_started
Hi Karolina, we recommend drinking the same IC or Complex at least 3 times a day, drinking at least 50ml each time. You can drink it more often and drink larger amounts each time. You can also combine it with Lourdes water in the same complex and transfer both ICs to one bottle of water. Please watch the video on this page on how to create complexes: https://www.infopathy.com/en/tutorials/for_users?show=getting_started
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