One of the first times I tried this was in an afternoon, I placed the IC pad over my sternum while I was at work, red setting. I went for my usual walk and I had so much energy my walking speed I track in my sports watch had increased. I was able to maintain close to a 4.0 mph pace.
처음 사용해 본 건 어느 오후였어요. 직장에서 일하는 동안 IC 패드를 가슴뼈 위에 붙이고 빨간색으로 설정했죠. 평소처럼 산책을 나갔는데, 에너지가 넘쳐서 스포츠 시계로 측정한 걷는 속도까지 빨라졌어요. 시속 4마일(약 6.4km/h)에 가까운 속도를 유지할 수 있었죠.
