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I use this IC to mitigate muscle cramps and to help regulate my sleep. I only take this in the morning with the potassium. At night I use only the Magnesium for sleep. It does work amazingly well.
Uso questo IC per mitigare i crampi muscolari e per aiutare a regolare il mio sonno. Lo assumo solo al mattino con il potassio. Di notte uso solo il Magnesio per dormire. Funziona incredibilmente bene.