我時不時會出現下背部問題。 這件事發生在幾週前，我進行了肌肉測試，結果出現了延遲性肌肉酸痛。 第二天我感覺好多了，第三天感覺更好，第四天就完全好了。三週後，一切仍然很好。 我真心感謝 Infopathy。
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Delayed Onset Muscle Soreness
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