Ever thought of regulating the limbic system? It involves processing emotions, regulating mood, and more. But when you have auditory issues, most do not connect the dots with the auditory pathways that have a strong reaction from the limbic system and the autonomic nervous system, where there is increased sensitivity - in the brain.ย Leaves you with feelings of fatigue, nervousness, anxiety, and irritability, while being stuck in Sympathetic nervous... See more
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Michele Vale
5 months ago
Can anyone suggest anything for someone who is unfit but wants to start doing exercise? Thanks
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1 Comments
Jun 28, 2025
Iโm afraid exercising is only a piece of the puzzle to getting fitย
I encourage your to journal and be completely honest to yourself
Pay attention to your (perhaps critical/ judgemental) inner voice as you journal
Remember to take deep breaths and be compassionate towards yourself no matter what ๐
Here are the prompts:ย
bottom-up approach:
How well do you sleep?
How do you choose you food?
How do you... See more
I encourage your to journal and be completely honest to yourself
Pay attention to your (perhaps critical/ judgemental) inner voice as you journal
Remember to take deep breaths and be compassionate towards yourself no matter what ๐
Here are the prompts:ย
bottom-up approach:
How well do you sleep?
How do you choose you food?
How do you... See more
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Sherah
9 months ago
Hello all!ย
I am doing a weight release challenge with a group I am starting. ICs will be the predominate modality that we will use.
Can anyone share some of the ICs that have been most effective for you or that you've seen be most effective for others in releasing weight (and in keeping it off)?ย
There will be some men in the group, however the group will be majority... See more
I am doing a weight release challenge with a group I am starting. ICs will be the predominate modality that we will use.
Can anyone share some of the ICs that have been most effective for you or that you've seen be most effective for others in releasing weight (and in keeping it off)?ย
There will be some men in the group, however the group will be majority... See more
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Feb 21, 2025
1. Weight Management and Metabolism Support:
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Weight Control (Fat Burn) : This IC may aid in weight management by targeting the hormone leptin, which regulates appetite.ย -
Energize and Optimize Mix : Designed to promote metabolic function, decrease appetite, support weight loss, elevate mood, and improve brain function.ย
2. Appetite Control and Fat Reduction:
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Liraglutide : This IC may help... See more
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Feb 24, 2025
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Feb 24, 2025
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Feb 24, 2025
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Feb 25, 2025
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This way, they would have 3 different bottles to take throughout the day with what you listed.
I wonder... See more
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Jun 27, 2025
- Weight Management and Metabolism Support
- Appetite Control and Fat Reduction
- Hormonal Balance and Overall Wellness
This is a good approach. Splitting them this way avoids overcrowding one bottle, helps with timing throughout the day (e.g., metabolism in the morning, appetite control before meals, hormone support in the evening), and keeps it more organized and... See more
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Do you have your clients imprint these in water or use the PEMF or both?