After a BarMethod workout, I no longer feel like I have to rest/nap. My endurance appears increased for several hours after drinking 2-3x/day. Superwater also seems to help.
經過 BarMethod 鍛煉後，我不再覺得需要休息/小睡。每天喝 2-3 次後，我的耐力在幾個小時內似乎有所增強。超級水似乎也有幫助。
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