Used during day 1 of cycle, audible with headphones, honestly didn’t expect anything the first listen but actually noticed the cramping relaxed a fair bit. Will continue to use.
在周期的第一天使用，用耳機聽，老實說第一次聽時並沒有期待任何東西，但實際上註意到抽筋減輕了很多。會繼續使用。
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