when I use the IC regularly, I defiantly feel a difference, but it takes diligence and repetition. Don't miss a day, just do it, it works.
IC를 정기적으로 사용하면 확실히 차이를 느끼지만 부지런함과 반복이 필요합니다. 하루도 놓치지 말고 그냥 하세요. 효과가 있습니다.
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