Squid
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For what
Skeletal and Muscular
Mental Health and Nervous
Mitochondrial and Energy Production
Endocrine
Blood and Cardiovascular
Source
Animal-Derived
For whom
People
Squid is a seafood naturally rich in protein and contains nutrients such as vitamin B12, selenium, copper, and omega-3 fatty acids. It may help support energy, nervous system balance, tissue strength, and the body’s overall restorative processes.
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