En los primeros minutos, siento que se instala una sensación de calma cuando lo uso.
He tenido una vida muy estresante y aún no estoy seguro de cómo bajar de un estado de estrés continuo, como si mi cuerpo se hubiera acostumbrado a ello.
Estoy en un proceso para recuperar el equilibrio en mí y en mi sistema nervioso.
Parece ayudar a activar mi sistema parasimpático.
Solo lo uso cuando... Ver más
I had a very stressful life, and I am not sure yet of how to get down from a continuous stress as if my body has gotten used to it.
I am in a journey to bring back balance to myself and my nervous system.
This seems to help activating my parasympathetic system.
I... Ver más
I had a very stressful life, and I am not sure yet of how to get down from a continuous stress as if my body has gotten used to it.
I am in a journey to bring back balance to myself and my nervous system.
This seems to help activating my parasympathetic system.
I only use it when I am calm but not getting into the sweet body level calmness, and it has been great.
I am so appreciative to the author of this IC