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My cervical spine AROM was only 50% and a little worse with Left cervical rotation. After this, I have FULL AROM in all directions!! Even my upper cervical spine C1-2 increased to full range! (To test flex patient/client’s head to chest and rotate to L and R) Thank you so much for making this IC!
제 경추 AROM은 50% 정도였고, 좌측 경추 회전 시 약간 더 악화되었습니다. 그 후 모든 방향으로 최대 AROM을 달성했습니다! 심지어 상부 경추 C1-C2도 최대 범위로 증가했습니다! (환자/고객의 머리를 가슴 쪽으로 굽히고 좌우로 회전하는 동작을 테스트하기 위한 것입니다.) 이 IC를 만들어 주셔서 정말 감사합니다!
This felt good from the start. I was having a bad day after a week of no sun and a few toxic people. I just couldn't get going. I listened to this song at 9 pm(21:00) and drank my.. Happy Water....My mind recalled many things that disturbed me from a... 더 보기
This felt good from the start. I was having a bad day after a week of no sun and a few toxic people. I just couldn't get going. I listened to this song at 9 pm(21:00) and drank my.. Happy Water....My mind recalled many things that disturbed me from a little girl, not serious but bad enough to trigger sadness. I imagined them all being cast down a mountain and I felt free...NOW.. I want to do so much but it's late. Hope this lasts until tomorrow
처음부터 기분 좋았어요. 일주일 내내 햇빛도 안 들고 몇몇 나쁜 사람들 때문에 힘든 하루를 보내고 있었거든요. 도저히 시작할 수가 없었어요. 밤 9시(21시)에 이 노래를 듣고 해피 워터를 마셨어요. 어린 시절 저를 괴롭혔던 많은 일들이 떠올랐어요. 심각하진 않았지만 슬픔을 불러일으킬 만큼 심각했죠. 그 모든 것들이 산에서 떨어지는 상상을 하니 자유로워진 기분이었어요. 지금 당장이라도… 하고 싶은 게 너무 많은데 늦었네요. 이 기분이 내일까지 이어지길 바라요.