Looking for recommendations for severe degenerative disc disease (DDD) at L5-S1 please 🙏 Ive been in chronic pain since 2019...both lower back and right shoulder chronic pain. I recently had adhesions removed by a Dr who is trained in ARM (adhesion removal method) but my fascia needs a lot of help. Movement makes me unable to do anything but lay in a bed. Thank you.
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求助各位推薦治療L5-S1嚴重椎間盤退化性病變（DDD）的醫生🙏 我從2019年開始就飽受慢性疼痛的折磨……腰部和右肩都疼痛難忍。最近我找了一位接受過關節粘連松解術（ARM）培訓的醫生做了粘連松解手術，但我的筋膜仍然需要很多幫助。現在我除了臥床休息什麼都做不了。謝謝！
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