Histidine
添加到複合物
主要應用
Imprint
為了什麼
骨骼和肌肉
免疫和淋巴
消化
心理健康和神經
來源
維生素和礦物質
為了誰
人們
Histidine is an essential amino acid involved in protein synthesis, tissue repair, immune function, and nervous system support. It is also a precursor to histamine and carnosine, which are involved in immune response, digestion, antioxidant defence, muscle function, and exercise recovery. Histidine may help support tissue repair, muscle recovery, immune balance, digestive function, nervous system health, fatigue recovery, and overall metabolic wellness.
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