Fennel Seed
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For what
Reproductive
Respiratory
Digestive
Source
Herbs and Botanicals
For whom
People
Fennel seed (Foeniculum vulgare) is an aromatic spice and traditional herbal ingredient with a naturally sweet, anise-like flavour. It is commonly used in cooking and herbal preparations and may help support healthy digestion, ease occasional bloating, gas, abdominal fullness, and mild intestinal cramping. Additionally, fennel seed may help relieve minor menstrual discomfort, support respiratory comfort, and promote the natural clearance of mucus during occasional coughs.
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