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I use it to stay focused and energized to study and work. The story I want to share is about a friend whose debilitating neurolgical disorder causes her to have restless leg syndrome. She stayed the night at my house without her prescription for Gabapentin, so I made her a complex that included Gabapentin, Calcium-Magnesium, Super Sleep PEMF, and Brain Delta. Not only did she not have the symptoms of restless leg but she slept through the night!