Hello all!ย
I am doing a weight release challenge with a group I am starting. ICs will be the predominate modality that we will use.
Can anyone share some of the ICs that have been most effective for you or that you've seen be most effective for others in releasing weight (and in keeping it off)?ย
There will be some men in the group, however the group will be majority... See more
I am doing a weight release challenge with a group I am starting. ICs will be the predominate modality that we will use.
Can anyone share some of the ICs that have been most effective for you or that you've seen be most effective for others in releasing weight (and in keeping it off)?ย
There will be some men in the group, however the group will be majority... See more
This way, they would have 3 different bottles to take throughout the day with what you listed.
I wonder... See more
This way, they would have 3 different bottles to take throughout the day with what you listed.
I wonder if I should give something for better sleep also.
What are your thoughts?