Within 10-20 minutes I feel a calmness down to a cellular level. Amazing for panic attacks/heightened stress.
在 10-20 分鐘內，我感到平靜伸延到細胞水平。對應驚恐發作/壓力加劇,有驚人效果。
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
