go to block therapy.com. fascia carries memory of all our traumas emoional or physical. it doesnt get fed because it moves location and balls up and attaches to bone. thgere is no flow of blood oxygen lymphatic drainage. when u start doing block therapy you start to find and feel the pain and accept feeling it. you learn how to work through it and release it they have their own... See more
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Itโs 7 or 10 (canโt recall) instruction modules which are honestly life changing, done just with a rolled up towel. No need to buy their block, though Iโm sure itโs excellent.