When I eat certain foods sometimes I have an immediate reaction where my stomach valves start spasming and I have intense pain. I immediately run this program and after the 30 minutes are up I feel so much better.
當我吃某些食物時，有時我會立即做出反應，我的胃瓣開始痙攣並且我感到劇烈疼痛。我立即運行這個程序，30 分鐘後我感覺好多了。