I love drinking my vitamins in an IC opposed to swallowing pills!
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Useful sleep aid. When combined with melatonin 60 g (x6) and liposomal melatonin (x2) and/or Super Sleep Pemf I always get a long sleep duration. I use 6x melatonin for covid protection (see Dr.Doris Loh's work) and immunity but others may find 2x sufficient for insomnia.
PS. For those prone to nightmarish dreaming try taking a capsule of bioavailable copper at the same time when using high doses of melatonin.
PS. For those prone to nightmarish dreaming try taking a capsule of bioavailable copper at the same time when using high doses of melatonin.
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