週日快樂，甜心們！
我喜歡寫日記，每天早上都會花時間一邊享用一杯香濃的咖啡☕️，一邊用文字記錄我的一天✍️。
今天，我的大拇指中間的關節卡住了。 😳
雖然不至於很疼，但至少覺得僵硬不舒服。
任何建議我們都將不勝感激。
🦋💓🦋
令人費解🤨
我喜歡寫日記，每天早上都會花時間一邊享用一杯香濃的咖啡☕️，一邊用文字記錄我的一天✍️。
今天，我的大拇指中間的關節卡住了。 😳
雖然不至於很疼，但至少覺得僵硬不舒服。
任何建議我們都將不勝感激。
🦋💓🦋
令人費解🤨
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
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Thank you so much for your sweet suggestion.
I did try EZ Trigger Finger with out any success.
Does the Glow Pad have to seat on the Thumb?
Because, it is a rather awkward getting the Glow Pad to sit on the thumb for the treatment.
🤔
I’m not one to give up and I will continue to try
Thank you so much for your sweet suggestion.
I did try EZ Trigger Finger with out any success.
Does the Glow Pad have to seat on the Thumb?
Because, it is a rather awkward getting the Glow Pad to sit on the thumb for the treatment.
🤔
I’m not one to give up and I will continue to try
非常感謝您的寶貴建議。
我試過EZ Trigger Finger，但沒有成功。
發光墊必須放在大拇指上嗎？
因為要把光療墊放在拇指上治療，實在是很彆扭。
🤔
我不是那種輕易放棄的人，我會繼續努力。
非常感謝您的寶貴建議。
我試過EZ Trigger Finger，但沒有成功。
發光墊必須放在大拇指上嗎？
因為要把光療墊放在拇指上治療，實在是很彆扭。
🤔
我不是那種輕易放棄的人，我會繼續努力。
I recently self-heal a locked and painful knee which I went to hospital A&E and I know how that could feel: lack of ease and desire to live with ease (asap) My hubby worried about a long period of healing and the... 查看更多
I recently self-heal a locked and painful knee which I went to hospital A&E and I know how that could feel: lack of ease and desire to live with ease (asap) My hubby worried about a long period of healing and the fee of possible surgery and medical treatments yet those were not needed - my mindset and the self-care rituals and bottom-up and top-down modalities which I have been practising to take care of myself
If I were you, I’d also hydrate more than enough, gently stretch and massage my hands and fingers and explore and layer energies (all imprints, PEMPs and audibles are energies/ frequencies/ vibrations) related to:
restoring fascia https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=fascia+
inflammation https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=inflamm
relaxing muscles
https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=muscle+relax
I’d use intuition and muscle testing + I’d spread and layer them throughout the day, check in with my bodily sensations and emotions and the record of energies applied remotely and directly (and even journal about the experiences)
Jeanne, may you get well and journal with ease and flow soon✨
我最近膝蓋疼痛難忍，動彈不得，後來去了醫院急診，但我自己治好了。我知道那種感覺：行動不便，渴望盡快恢復正常生活。我先生擔心康復期會很長，而且可能需要手術和治療，費用也很高，但最終這些都不需要——這要歸功於我的心態，以及我一直堅持的自我護理方法，包括自下而上和自上而下的療法。
如果我是你，我也會充分補水，輕輕伸展和按摩雙手和手指，並探索和疊加與以下方面相關的能量（所有印記、PEMP 和可聽覺信號都是能量/頻率/振動）：
修復筋膜https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=fascia+
發炎https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=inflamm
放鬆肌肉
https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=muscle+relax
我會運用直覺和肌肉測試，並在一天中逐步進行，留意我的身體感覺和情緒，並記錄遠端和直接應用的能量（甚至會把這些體驗寫成日記）。
Jeanne，願你早日康復，早日恢復輕鬆流暢的寫作狀態✨
我最近膝蓋疼痛難忍，動彈不得，後來去了醫院急診，但我自己治好了。我知道那種感覺：行動不便，渴望盡快恢復正常生活。我先生擔心康復期會很長，而且可能需要手術和治療，費用也很高，但最終這些都不需要——這要歸功於我的心態，以及我一直堅持的自我護理方法，包括自下而上和自上而下的療法。
如果我是你，我也會充分補水，輕輕伸展和按摩雙手和手指，並探索和疊加與以下方面相關的能量（所有印記、PEMP 和可聽覺信號都是能量/頻率/振動）：
修復筋膜https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=fascia+
發炎https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=inflamm
放鬆肌肉
https://www.infopathy.com/en/infoceuticals?view=&sort_by=Relevance&coll=&key_word=muscle+relax
我會運用直覺和肌肉測試，並在一天中逐步進行，留意我的身體感覺和情緒，並記錄遠端和直接應用的能量（甚至會把這些體驗寫成日記）。
Jeanne，願你早日康復，早日恢復輕鬆流暢的寫作狀態✨
Phoenix, dear one
Aren’t you the sweetest!
Thank YOU for your loving, supportive and positive uplifting note. 🫶
I am going to take every word written to heart and totally apply them to my thumb (in fact all my fingers/hands)
and, so delighted to know your knee is good again.
Our bodies are Brilliant and I am one who believes that the Original Healthy Blue... 查看更多
Phoenix, dear one
Aren’t you the sweetest!
Thank YOU for your loving, supportive and positive uplifting note. 🫶
I am going to take every word written to heart and totally apply them to my thumb (in fact all my fingers/hands)
and, so delighted to know your knee is good again.
Our bodies are Brilliant and I am one who believes that the Original Healthy Blue Print is still there we just need to awaken it again.
Sending my deepest Gratitude for your support.
🤗
菲尼克斯，親愛的
你真是太可愛了！
謝謝你充滿愛、支持和積極的鼓勵！ 🫶
我會將文中的每一句話都銘記於心，並完全付諸實踐（實際上是對我所有的手指/雙手）。
得知你的膝蓋已經康復，我真是太高興了。
我們的身體非常神奇，我相信最初的健康藍圖仍然存在，我們只需要重新喚醒它。
衷心感謝您的支持。
🤗
菲尼克斯，親愛的
你真是太可愛了！
謝謝你充滿愛、支持和積極的鼓勵！ 🫶
我會將文中的每一句話都銘記於心，並完全付諸實踐（實際上是對我所有的手指/雙手）。
得知你的膝蓋已經康復，我真是太高興了。
我們的身體非常神奇，我相信最初的健康藍圖仍然存在，我們只需要重新喚醒它。
衷心感謝您的支持。
🤗