This absolutely works wonders for me. I am perimenopausal and night sweats are horrible for me. I imprint this IC on a sticker and put one on every night before bed and I sleep sweat free. Last night, I didn't put one on and oh my goodness, I felt like I was running a marathon in 100 degree heat!! I woke up in the middle of the night and quickly applied a sticker. I keep them on the nightstand. This works!!
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